Rava upma (Suji upma) is nutritious, tasty and very easy to make at home by mixing and cooking roasted rava (suji, semolina) and sauteed vegetables in water.
Besan is known as Chana dal flour & obtained by grinding Dehusked Bengal Gram. The aroma is best described as slightly “earthy.” The superfine grind flour is made from 100% pure...
Chickpea flour is simply finely ground dried chickpeas (garbanzo beans). It has been used for centuries in Indian, Middle Eastern, and Mediterranean dishes.
Ragi flour is prepared by either crushing dried grains or spouting, drying and then grinding them. The good thing is that Ragi is a rich source of good carbohydrates and since it is...
