Poha is nothing but rice that has been parboiled, rolled, flattened and then dried to produce flakes.
Thick poha does not get mushy soon on soaking like the thin variety of poha.
INGREDIENTS : Same as Poha but with additional Raisins and Dry mango powder. 3. Upma: Semolina (75%), Edible vegetable fat(Made from permitted vegetable oils), Salt, Bengalgram Dal, Green chilli, Ginger, Curry leaves,...